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	<title>kbarlowdesign • blog &#187; General</title>
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	<link>http://www.kbarlowdesign.com/blog</link>
	<description>Articles, humour, tutorials for the design industry</description>
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		<title>Ringing in the New Year &#8230; Reasonably.</title>
		<link>http://www.kbarlowdesign.com/blog/2012/01/ringing-in-the-new-year-reasonably/</link>
		<comments>http://www.kbarlowdesign.com/blog/2012/01/ringing-in-the-new-year-reasonably/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:13:30 +0000</pubDate>
		<dc:creator>kathryn</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Happy New Year! Every year, I hear people go on about all the resolutions they really REALLY swear they&#8217;re going to do this year. As if this year is any different than all the others. They&#8217;re going to workout 4-5 days a week, they&#8217;re going to go to Yoga, they&#8217;re going to take up three [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year!</p>
<p>Every year, I hear people go on about all the resolutions they really <em>REALLY</em> swear they&#8217;re going to do <em>this</em> year. As if this year is any different than all the others. </p>
<p>They&#8217;re going to workout 4-5 days a week, they&#8217;re going to go to Yoga, they&#8217;re going to take up three new hobbies, they&#8217;re going to eat better and give up dozens of things. I&#8217;m not as good at math as my brilliant sister, but even I know that doesn&#8217;t add up. </p>
<p>This year, I&#8217;m actually considering &#8220;resolutions&#8221;. I never have in the past, because I knew I&#8217;d never stick with them. I&#8217;m referring to them as &#8220;resolutions&#8221; because I&#8217;d rather call them new habits. Reasonable habits. </p>
<p>Instead of swearing I&#8217;ll do 100 new things, I&#8217;m going to try to do a couple of things, not every week, but maybe every month, and if it doesn&#8217;t happen that month, no guilt. It&#8217;s not a resolution, it&#8217;s trying to get into the habit.</p>
<p><strong>1. Every month, I&#8217;m going to meet up with a friend and do a craft/baking night. </strong><br />
I have dozens of saved how-to blogs that I&#8217;d love to try but never seem to find the time. This way, I&#8217;m going to spend time with one of my favourite people, and we&#8217;re both going to pick a fun craft/baking thing to do.</p>
<p><strong>2. I&#8217;m going to do stuff for ME. </strong><br />
I&#8217;m switching this whole resolution thing around, instead of me doing things, I&#8217;m going to do things <em>for me</em>. First thing on the list &#8211; a massage from the amazing <a href="http://www.alisontunley.com" target="_blank">Alison Tunley, RMT</a>. </p>
<p><strong>3. I&#8217;m going to go to yoga once a month.</strong><br />
My friend Shelly just opened up her new studio <a href="http://www.lilayogastudio.com" target="_blank">Lila Yoga Studio</a>, and I let life and running my own business get me <em>out</em> of the habit of going. Once a month doesn&#8217;t seem like much, but that&#8217;s the thing, I&#8217;m going to try to get back into it slowly, so I&#8217;m not sitting here thinking &#8220;shoot, another day went by and I didn&#8217;t go&#8221;. No pressure.</p>
<p>That&#8217;s it. Three things. I&#8217;m not going to overwhelm myself, I&#8217;m going to start some new habits, and see how it goes, who needs January 1st to create some new habits a few months down the line? Maybe I&#8217;ll add a few more come March!</p>
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		<title>Merry Christmas, Happy Holidays and Happy New Year!</title>
		<link>http://www.kbarlowdesign.com/blog/2011/12/merry-christmas-happy-holidays-and-happy-new-year/</link>
		<comments>http://www.kbarlowdesign.com/blog/2011/12/merry-christmas-happy-holidays-and-happy-new-year/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 22:34:46 +0000</pubDate>
		<dc:creator>kathryn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Typography]]></category>

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			<content:encoded><![CDATA[<p><img src="http://www.kbarlowdesign.com/blog/wp-content/uploads/2011/12/happyholidays2011.jpg" alt="" title="happyholidays2011" width="800" height="633" class="size-full wp-image-881" /></p>
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